| Wednesday, 6th March 2019 |
5k |
Handicap 5k - 12:20 start |
00:27:25 |
08:49 |
| Wednesday, 16th January 2019 |
10k |
Handicap 10k - 12:10 start |
00:58:13 |
09:22 |
| Wednesday, 4th July 2018 |
10k |
Handicap 10k - 12:10 start |
01:05:26 |
10:31 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:35:19 |
11:22 |
| Wednesday, 18th May 2016 |
5mi |
Handicap 5 Mile |
00:49:00 |
09:48 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:26:37 |
08:34 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:03:28 |
10:12 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
00:50:30 |
08:07 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:23:56 |
07:42 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
00:40:17 |
08:03 |
