PB's
| Race Distance | Time | Pace | Race Title | Race Date |
|---|---|---|---|---|
| 5k | 00:17:10 | 05:31 | 5k | Wednesday, 3rd October 2018 |
| 5mi | 00:29:22 | 05:52 | 5m | Monday, 1st October 2018 |
| 10k | 00:38:03 | 06:07 | 10k | Friday, 5th October 2018 |
Results History - Mark Palser
| Race Date | Race Distance | Race Title | Time | Pace (minutes per mile) |
|---|---|---|---|---|
| Friday, 5th October 2018 | 10k | 10k | 00:38:03 | 06:07 |
| Wednesday, 3rd October 2018 | 5k | 5k | 00:17:10 | 05:31 |
| Monday, 1st October 2018 | 5mi | 5m | 00:29:22 | 05:52 |
| Wednesday, 17th January 2018 | 10k | Handicap 10k - 12:10 start | 00:58:39 | 09:26 |
| Wednesday, 15th June 2016 | 10k | Handicap 10K | 01:00:01 | 09:39 |
| Wednesday, 16th December 2015 | 5mi | Handicap 5 Mile | 00:50:07 | 10:01 |
