| Wednesday, 7th November 2018 |
5k |
Handicap 5k - 12:20 start |
00:31:47 |
10:13 |
| Wednesday, 7th March 2018 |
5k |
Handicap 5k - 12:20 start |
00:31:19 |
10:04 |
| Wednesday, 8th November 2017 |
5k |
Handicap 5k - 12:20 start |
00:30:38 |
09:51 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:24:02 |
07:44 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:32:28 |
05:13 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:42:57 |
13:49 |
| Wednesday, 20th July 2016 |
5k |
Handicap 5K |
00:30:23 |
09:46 |
| Wednesday, 20th April 2016 |
5k |
Handicap 5K |
00:28:25 |
09:08 |
