| Wednesday, 16th October 2024 |
5k |
5k race |
00:21:36 |
06:57 |
| Friday, 9th October 2020 |
10k |
10k |
00:44:08 |
07:06 |
| Wednesday, 2nd September 2020 |
5k |
5k |
00:20:38 |
06:38 |
| Wednesday, 5th August 2020 |
5mi |
5m |
00:32:59 |
06:35 |
| Friday, 5th October 2018 |
10k |
10k |
00:48:59 |
07:52 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:20:08 |
06:28 |
| Monday, 1st October 2018 |
5mi |
5m |
00:33:49 |
06:45 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:42:24 |
06:49 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:19:43 |
06:20 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:34:09 |
06:49 |
