PB's
| Race Distance | Time | Pace | Race Title | Race Date |
|---|---|---|---|---|
| 5k | 00:31:03 | 09:59 | 5k race | Thursday, 30th November 2023 |
| 5mi | 00:52:53 | 10:34 | 5m race | Monday, 31st July 2023 |
Results History - Chris Shephard
| Race Date | Race Distance | Race Title | Time | Pace (minutes per mile) |
|---|---|---|---|---|
| Sunday, 30th June 2024 | 5k | 5k race | 00:32:40 | 10:30 |
| Thursday, 30th November 2023 | 5k | 5k race | 00:31:03 | 09:59 |
| Thursday, 31st August 2023 | 5k | 5k race | 00:32:17 | 10:23 |
| Monday, 31st July 2023 | 5mi | 5m race | 00:52:53 | 10:34 |
| Friday, 30th June 2023 | 5k | 5k race | 00:32:12 | 10:21 |
| Wednesday, 31st May 2023 | 5k | 5k race | 00:32:01 | 10:18 |
| Tuesday, 31st January 2023 | 5k | 5k race | 00:32:34 | 10:28 |
| Wednesday, 31st August 2022 | 5k | 5k race | 00:33:07 | 10:39 |
| Thursday, 30th June 2022 | 5k | 5k race | 00:32:00 | 10:17 |
