PB's

Race Distance	Time	Pace	Race Title	Race Date
5k	00:31:03	09:59	5k race	Thursday, 30th November 2023
5mi	00:52:53	10:34	5m race	Monday, 31st July 2023

Results History - Chris Shephard

Race Date	Race Distance	Race Title	Time	Pace (minutes per mile)
Saturday, 30th November 2024	5k	5k race	00:33:56	10:55
Sunday, 30th June 2024	5k	5k race	00:32:40	10:30
Thursday, 30th November 2023	5k	5k race	00:31:03	09:59
Thursday, 31st August 2023	5k	5k race	00:32:17	10:23
Monday, 31st July 2023	5mi	5m race	00:52:53	10:34
Friday, 30th June 2023	5k	5k race	00:32:12	10:21
Wednesday, 31st May 2023	5k	5k race	00:32:01	10:18
Tuesday, 31st January 2023	5k	5k race	00:32:34	10:28
Wednesday, 31st August 2022	5k	5k race	00:33:07	10:39
Thursday, 30th June 2022	5k	5k race	00:32:00	10:17