| Friday, 9th October 2020 |
10k |
10k |
01:04:04 |
10:18 |
| Monday, 7th October 2019 |
5mi |
5m |
00:47:11 |
09:26 |
| Wednesday, 7th August 2019 |
5mi |
Handicap 5m - 12:10 start |
00:49:44 |
09:56 |
| Wednesday, 1st May 2019 |
5mi |
Handicap 5m - 12:10 start |
00:51:08 |
10:13 |
| Wednesday, 6th February 2019 |
5mi |
Handicap 5m - 12:10 start |
00:50:56 |
10:11 |
| Friday, 5th October 2018 |
10k |
10k |
01:04:16 |
10:20 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:31:13 |
10:02 |
| Monday, 1st October 2018 |
5mi |
5m |
00:51:18 |
10:15 |
| Wednesday, 4th April 2018 |
10k |
Handicap 10k - 12:10 start |
01:06:58 |
10:46 |
| Wednesday, 7th February 2018 |
5mi |
Handicap 5m - 12:10 start |
00:52:10 |
10:26 |
| Wednesday, 6th December 2017 |
10k |
Handicap 5m - 12:10 start |
00:54:33 |
08:46 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:52:13 |
10:26 |
| Wednesday, 13th September 2017 |
10k |
Handicap 10k - 12:10 start (Moved from the 6th Sept) |
01:13:18 |
11:47 |
| Wednesday, 9th August 2017 |
5mi |
Handicap 5m - 12:10 start |
00:51:13 |
10:14 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:08:04 |
10:57 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:50:55 |
10:11 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:04:59 |
10:27 |
| Wednesday, 8th February 2017 |
5mi |
Handicap 5m - 12:10 start |
00:53:04 |
10:36 |
| Wednesday, 14th December 2016 |
10k |
Handicap 10K |
01:08:25 |
11:00 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
01:02:57 |
10:07 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:28:30 |
09:10 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:50:05 |
10:01 |
| Wednesday, 21st September 2016 |
10k |
Handicap 10K |
01:05:40 |
10:34 |
| Wednesday, 15th June 2016 |
10k |
Handicap 10K |
01:05:57 |
10:36 |
| Wednesday, 16th March 2016 |
5mi |
Handicap 5 Mile |
00:51:32 |
10:18 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:51:14 |
10:14 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:50:22 |
10:04 |
| Wednesday, 27th August 2014 |
5mi |
Handicap - 5 Mile Race |
00:53:20 |
10:40 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
01:00:38 |
09:45 |
| Wednesday, 19th February 2014 |
5mi |
Handicap - 5 Mile Race |
00:50:21 |
10:04 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:49:13 |
09:50 |
| Wednesday, 13th November 2013 |
10k |
Handicap - 10K Race |
01:02:25 |
10:02 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
01:01:14 |
09:51 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:28:43 |
09:14 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
00:49:19 |
09:51 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
01:04:00 |
10:17 |
| Wednesday, 20th March 2013 |
5mi |
Handicap - 5 Mile Race |
00:51:23 |
10:16 |
| Monday, 15th October 2012 |
5mi |
Start of the Tour - 5 mile |
00:50:13 |
10:02 |
| Thursday, 21st November 2024 |
|
|
00:49:20 |
09:52 |
| Thursday, 21st November 2024 |
|
|
00:54:28 |
10:53 |
| Thursday, 21st November 2024 |
|
|
01:01:09 |
12:13 |
| Thursday, 21st November 2024 |
|
|
00:50:23 |
10:04 |
| Thursday, 21st November 2024 |
|
|
00:29:06 |
05:49 |
| Thursday, 21st November 2024 |
|
|
00:45:00 |
09:00 |
| Thursday, 21st November 2024 |
|
|
00:48:46 |
09:45 |
| Thursday, 21st November 2024 |
|
|
00:30:01 |
06:00 |
| Thursday, 21st November 2024 |
|
|
00:00:00 |
n/a |
| Thursday, 21st November 2024 |
|
|
01:04:33 |
12:54 |
| Thursday, 21st November 2024 |
|
|
00:30:01 |
06:00 |
| Thursday, 21st November 2024 |
|
|
00:50:22 |
10:04 |
