| Wednesday, 15th October 2025 |
5k |
5k race |
00:29:19 |
09:26 |
| Sunday, 31st August 2025 |
5k |
5k race |
00:30:15 |
09:44 |
| Monday, 30th June 2025 |
5k |
5K race |
00:29:07 |
09:22 |
| Saturday, 31st May 2025 |
5k |
5k race |
00:29:59 |
09:39 |
| Monday, 31st March 2025 |
5k |
5k race |
00:29:31 |
09:30 |
| Friday, 31st January 2025 |
5k |
5k race |
00:30:58 |
09:58 |
| Saturday, 30th November 2024 |
5k |
5k race |
00:30:23 |
09:46 |
| Wednesday, 16th October 2024 |
5k |
5k race |
00:29:46 |
09:34 |
| Saturday, 31st August 2024 |
5k |
5k race |
00:29:50 |
09:36 |
| Sunday, 30th June 2024 |
5k |
5k race |
00:30:50 |
09:55 |
| Friday, 31st May 2024 |
5k |
5k race |
00:30:56 |
09:57 |
| Sunday, 31st March 2024 |
5k |
5k race |
00:30:30 |
09:49 |
| Wednesday, 31st January 2024 |
5k |
5k race |
00:31:49 |
10:14 |
| Thursday, 30th November 2023 |
5k |
5k race |
00:32:59 |
10:36 |
| Wednesday, 18th October 2023 |
5k |
5k |
00:32:59 |
10:36 |
| Friday, 31st March 2023 |
5k |
5k race |
00:30:40 |
09:52 |
| Tuesday, 31st January 2023 |
5k |
5k race |
00:32:32 |
10:28 |
| Wednesday, 30th November 2022 |
5k |
5k race |
00:31:09 |
10:01 |
| Wednesday, 31st August 2022 |
5k |
5k race |
00:43:45 |
14:04 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:32:54 |
05:17 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:55:49 |
11:09 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:28:04 |
09:02 |
| Wednesday, 20th July 2016 |
5k |
Handicap 5K |
00:31:00 |
09:58 |
| Wednesday, 20th April 2016 |
5k |
Handicap 5K |
00:28:34 |
09:11 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:28:25 |
09:08 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
01:01:04 |
12:12 |
| Wednesday, 16th September 2015 |
5k |
Handicap 5K |
00:28:57 |
09:19 |
| Friday, 19th October 2012 |
10k |
Final Day - a 10K |
01:02:09 |
10:00 |
| Wednesday, 17th October 2012 |
5k |
Day 2 of the Tour - a 5K |
00:29:42 |
09:33 |
| Monday, 15th October 2012 |
5mi |
Start of the Tour - 5 mile |
00:47:35 |
09:31 |
| Wednesday, 12th September 2012 |
5mi |
5M Handicap |
00:49:40 |
09:56 |
| Monday, 17th October 2011 |
5mi |
Tour - Day 1 - 5m |
00:42:17 |
08:27 |
| Wednesday, 29th October 2025 |
|
|
00:00:00 |
n/a |
| Wednesday, 29th October 2025 |
|
|
00:00:00 |
n/a |
| Wednesday, 29th October 2025 |
|
|
00:49:10 |
09:50 |
