| Tuesday, 31st May 2022 |
5mi |
5m race |
00:42:42 |
08:32 |
| Monday, 28th February 2022 |
5k |
5k race |
00:24:19 |
07:49 |
| Monday, 31st January 2022 |
5mi |
5m race |
00:46:48 |
09:21 |
| Friday, 31st December 2021 |
10k |
10k race |
00:55:43 |
08:58 |
| Tuesday, 30th November 2021 |
5k |
5k race |
00:24:53 |
08:00 |
| Sunday, 31st October 2021 |
5mi |
5m race |
00:55:07 |
11:01 |
| Thursday, 30th September 2021 |
5k |
5k Virtual race |
00:24:53 |
08:00 |
| Wednesday, 11th March 2020 |
5k |
Handicap 5k - 12:20 start |
00:33:43 |
10:51 |
| Wednesday, 6th November 2019 |
5k |
Handicap 5k - 12:20 start |
00:29:00 |
09:20 |
| Friday, 11th October 2019 |
10k |
10k |
00:54:45 |
08:48 |
| Wednesday, 9th October 2019 |
5k |
5k |
00:23:08 |
07:26 |
| Monday, 7th October 2019 |
5mi |
5m |
00:40:54 |
08:10 |
| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:36:52 |
11:51 |
| Wednesday, 1st May 2019 |
5mi |
Handicap 5m - 12:10 start |
01:00:34 |
12:06 |
| Wednesday, 6th March 2019 |
5k |
Handicap 5k - 12:20 start |
00:28:28 |
09:09 |
| Wednesday, 6th February 2019 |
5mi |
Handicap 5m - 12:10 start |
00:46:36 |
09:19 |
| Wednesday, 5th December 2018 |
5mi |
Handicap 5m - 12:10 start |
00:44:43 |
08:56 |
| Wednesday, 7th November 2018 |
5k |
Handicap 5k - 12:20 start |
00:30:24 |
09:47 |
| Friday, 5th October 2018 |
10k |
10k |
00:47:02 |
07:34 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:20:55 |
06:43 |
| Monday, 1st October 2018 |
5mi |
5m |
00:35:52 |
07:10 |
| Wednesday, 12th September 2018 |
5k |
Handicap 5k - 12:20 start |
00:26:17 |
08:27 |
| Wednesday, 8th August 2018 |
5mi |
Handicap 5m - 12:10 start |
00:41:24 |
08:16 |
| Wednesday, 4th July 2018 |
10k |
Handicap 10k - 12:10 start |
00:59:57 |
09:38 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:30:41 |
09:52 |
