| Sunday, 30th June 2024 |
5k |
5k race |
00:29:24 |
09:27 |
| Monday, 31st January 2022 |
5mi |
5m race |
00:47:51 |
09:34 |
| Wednesday, 8th January 2020 |
10k |
Handicap 10k - 12:10 start |
00:58:16 |
09:22 |
| Wednesday, 9th October 2019 |
5k |
5k |
00:27:39 |
08:53 |
| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:30:17 |
09:44 |
| Wednesday, 7th August 2019 |
5mi |
Handicap 5m - 12:10 start |
00:50:03 |
10:00 |
| Wednesday, 1st May 2019 |
5mi |
Handicap 5m - 12:10 start |
00:51:12 |
10:14 |
| Wednesday, 6th February 2019 |
5mi |
Handicap 5m - 12:10 start |
00:45:00 |
09:00 |
| Wednesday, 8th August 2018 |
5mi |
Handicap 5m - 12:10 start |
00:49:44 |
09:56 |
| Wednesday, 4th April 2018 |
10k |
Handicap 10k - 12:10 start |
01:11:29 |
11:30 |
| Wednesday, 7th March 2018 |
5k |
Handicap 5k - 12:20 start |
00:30:19 |
09:45 |
| Wednesday, 15th June 2016 |
10k |
Handicap 10K |
00:59:50 |
09:37 |
| Wednesday, 20th April 2016 |
5k |
Handicap 5K |
00:27:50 |
08:57 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
00:48:43 |
09:44 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:49:40 |
09:56 |
