| Monday, 28th February 2022 |
5k |
5k race |
00:24:50 |
07:59 |
| Friday, 5th October 2018 |
10k |
10k |
00:53:01 |
08:31 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:23:01 |
07:24 |
| Wednesday, 7th March 2018 |
5k |
Handicap 5k - 12:20 start |
00:29:24 |
09:27 |
| Wednesday, 7th February 2018 |
5mi |
Handicap 5m - 12:10 start |
00:54:28 |
10:53 |
| Friday, 6th October 2017 |
10k |
OU Tour - 10k |
00:48:34 |
07:48 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:22:09 |
07:07 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:38:51 |
07:46 |
| Wednesday, 13th September 2017 |
10k |
Handicap 10k - 12:10 start (Moved from the 6th Sept) |
01:02:10 |
10:00 |
| Wednesday, 5th July 2017 |
5k |
Handicap 5k - 12:20 start |
00:34:17 |
11:02 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:09:32 |
11:11 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:54:30 |
10:54 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:32:27 |
05:13 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:08:05 |
10:57 |
| Wednesday, 8th February 2017 |
5mi |
Handicap 5m - 12:10 start |
00:50:39 |
10:07 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:42:37 |
13:43 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:52:35 |
10:31 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:48:04 |
07:44 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:22:27 |
07:13 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:39:45 |
07:57 |
