PB's
| Race Distance | Time | Pace | Race Title | Race Date |
|---|---|---|---|---|
| 5k | 00:32:16 | 10:23 | Handicap 5k - 12:20 start | Wednesday, 11th September 2019 |
Results History - Carl Lawson
| Race Date | Race Distance | Race Title | Time | Pace (minutes per mile) |
|---|---|---|---|---|
| Wednesday, 11th September 2019 | 5k | Handicap 5k - 12:20 start | 00:32:16 | 10:23 |
