| Monday, 13th October 2025 |
10k |
10k race |
00:52:09 |
08:23 |
| Sunday, 31st August 2025 |
5k |
5k race |
00:25:24 |
08:10 |
| Thursday, 31st July 2025 |
5mi |
5m race |
00:40:44 |
08:08 |
| Monday, 30th June 2025 |
5k |
5K race |
00:24:51 |
07:59 |
| Monday, 31st March 2025 |
5k |
5k race |
00:25:26 |
08:11 |
| Friday, 31st January 2025 |
5k |
5k race |
00:26:11 |
08:25 |
| Saturday, 30th November 2024 |
5k |
5k race |
00:25:17 |
08:08 |
| Saturday, 31st August 2024 |
5k |
5k race |
00:25:28 |
08:11 |
| Wednesday, 31st July 2024 |
5mi |
5m race |
00:40:44 |
08:08 |
| Sunday, 30th June 2024 |
5k |
5k race |
00:25:23 |
08:10 |
| Tuesday, 30th April 2024 |
5mi |
5m race |
00:44:00 |
08:48 |
| Thursday, 29th February 2024 |
5mi |
5m race |
00:45:23 |
09:04 |
| Wednesday, 31st January 2024 |
5k |
5k race |
00:27:16 |
08:46 |
| Thursday, 30th November 2023 |
10k |
10k race |
00:55:01 |
08:51 |
| Friday, 20th October 2023 |
5mi |
5m |
00:43:44 |
08:44 |
| Wednesday, 18th October 2023 |
5k |
5k |
00:27:30 |
08:51 |
| Saturday, 30th September 2023 |
5mi |
5m race |
00:45:58 |
09:11 |
| Thursday, 31st August 2023 |
5k |
5k race |
00:29:31 |
09:30 |
