| Friday, 5th October 2018 |
10k |
10k |
01:34:01 |
15:07 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:30:36 |
09:50 |
| Monday, 1st October 2018 |
5mi |
5m |
00:54:55 |
10:59 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:44:17 |
14:15 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:30:22 |
09:46 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:52:11 |
10:26 |
| Wednesday, 27th August 2014 |
5mi |
Handicap - 5 Mile Race |
00:56:35 |
11:19 |
| Wednesday, 21st May 2014 |
5k |
Handicap - 5K Race |
00:29:46 |
09:34 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
01:02:25 |
10:02 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:29:52 |
09:36 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:52:01 |
10:24 |
| Wednesday, 13th November 2013 |
10k |
Handicap - 10K Race |
01:03:13 |
10:10 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
01:06:08 |
10:38 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:28:42 |
09:14 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
03:00:00 |
36:00 |
| Wednesday, 18th September 2013 |
5k |
Handicap - 5K Race |
00:28:45 |
09:15 |
| Wednesday, 19th June 2013 |
5k |
Handicap - 5K Race |
00:30:53 |
09:56 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
01:04:11 |
10:19 |
| Wednesday, 20th March 2013 |
5mi |
Handicap - 5 Mile Race |
00:51:26 |
10:17 |
| Wednesday, 12th December 2012 |
5k |
Handicap - 5K Race |
00:31:47 |
10:13 |
| Wednesday, 20th June 2012 |
5k |
June Handicap 5K |
00:29:19 |
09:26 |
| Thursday, 3rd March 2011 |
4 x 1.1mi |
Relay - 2011 |
00:09:32 |
03:04 |
| Thursday, 21st November 2024 |
|
|
00:29:11 |
09:23 |
| Thursday, 21st November 2024 |
|
|
01:02:01 |
19:57 |
| Thursday, 21st November 2024 |
|
|
00:48:44 |
15:41 |
| Thursday, 21st November 2024 |
|
|
00:48:30 |
15:36 |
| Thursday, 21st November 2024 |
|
|
00:29:11 |
09:23 |
| Thursday, 21st November 2024 |
|
|
00:28:19 |
09:06 |
| Thursday, 21st November 2024 |
|
|
00:51:05 |
16:26 |
| Thursday, 21st November 2024 |
|
|
00:52:11 |
16:47 |
| Thursday, 21st November 2024 |
|
|
00:28:19 |
09:06 |
