| Wednesday, 31st May 2023 |
5k |
5k race |
00:26:53 |
08:39 |
| Saturday, 30th April 2022 |
5k |
5k race |
00:30:28 |
09:48 |
| Friday, 5th October 2018 |
10k |
10k |
00:56:03 |
09:01 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:26:03 |
08:23 |
| Monday, 1st October 2018 |
5mi |
5m |
00:44:46 |
08:57 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:35:15 |
11:20 |
| Friday, 6th October 2017 |
10k |
OU Tour - 10k |
00:54:41 |
08:48 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:26:01 |
08:22 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:43:38 |
08:43 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:05:10 |
10:29 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:53:34 |
10:42 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:31:48 |
05:07 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:10:06 |
11:16 |
| Wednesday, 8th February 2017 |
5mi |
Handicap 5m - 12:10 start |
00:52:21 |
10:28 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:41:03 |
13:12 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:43:10 |
08:38 |
| Sunday, 16th August 2015 |
5mi |
Handicap 5 Mile |
00:50:22 |
10:04 |
| Friday, 4th April 2025 |
|
|
00:51:54 |
10:22 |
| Friday, 4th April 2025 |
|
|
00:00:00 |
n/a |
| Friday, 4th April 2025 |
|
|
00:00:00 |
n/a |
