| Friday, 9th October 2020 |
10k |
10k |
00:47:27 |
07:38 |
| Wednesday, 2nd September 2020 |
5k |
5k |
00:21:55 |
07:03 |
| Wednesday, 5th August 2020 |
5mi |
5m |
00:38:06 |
07:37 |
| Friday, 11th October 2019 |
10k |
10k |
00:49:07 |
07:54 |
| Wednesday, 9th October 2019 |
5k |
5k |
00:22:41 |
07:18 |
| Monday, 7th October 2019 |
5mi |
5m |
00:40:00 |
08:00 |
| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:28:18 |
09:06 |
| Wednesday, 6th March 2019 |
5k |
Handicap 5k - 12:20 start |
00:28:06 |
09:02 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:22:01 |
07:05 |
| Wednesday, 8th August 2018 |
5mi |
Handicap 5m - 12:10 start |
00:48:56 |
09:47 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:31:50 |
10:14 |
| Wednesday, 6th December 2017 |
10k |
Handicap 5m - 12:10 start |
00:47:24 |
07:37 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:37:54 |
07:34 |
| Wednesday, 13th September 2017 |
10k |
Handicap 10k - 12:10 start (Moved from the 6th Sept) |
01:01:20 |
09:52 |
| Wednesday, 5th July 2017 |
5k |
Handicap 5k - 12:20 start |
00:31:05 |
10:00 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:51:40 |
10:20 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:41:16 |
13:16 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:51:35 |
10:19 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:48:10 |
07:45 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:22:37 |
07:16 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:38:20 |
07:40 |
| Wednesday, 21st September 2016 |
10k |
Handicap 10K |
01:02:27 |
10:03 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
00:49:19 |
09:51 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:28:46 |
09:15 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:47:57 |
09:35 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:03:38 |
10:14 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:49:16 |
09:51 |
| Wednesday, 21st May 2014 |
5k |
Handicap - 5K Race |
00:29:32 |
09:30 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:29:25 |
09:28 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:49:59 |
09:59 |
| Wednesday, 13th November 2013 |
10k |
Handicap - 10K Race |
00:58:35 |
09:25 |
| Wednesday, 18th September 2013 |
5k |
Handicap - 5K Race |
00:29:11 |
09:23 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
00:59:14 |
09:31 |
| Wednesday, 20th March 2013 |
5mi |
Handicap - 5 Mile Race |
00:50:33 |
10:06 |
| Wednesday, 21st November 2012 |
10k |
Handicap - 10K Race |
01:01:12 |
09:50 |
| Friday, 19th October 2012 |
10k |
Final Day - a 10K |
00:43:35 |
07:00 |
| Wednesday, 17th October 2012 |
5k |
Day 2 of the Tour - a 5K |
00:20:46 |
06:41 |
| Monday, 15th October 2012 |
5mi |
Start of the Tour - 5 mile |
00:34:50 |
06:58 |
| Wednesday, 12th September 2012 |
5mi |
5M Handicap |
00:49:08 |
09:49 |
| Thursday, 21st November 2024 |
|
|
01:00:53 |
12:10 |
| Thursday, 21st November 2024 |
|
|
00:30:47 |
06:09 |
| Thursday, 21st November 2024 |
|
|
00:48:21 |
09:40 |
| Thursday, 21st November 2024 |
|
|
00:00:00 |
n/a |
| Thursday, 21st November 2024 |
|
|
00:30:47 |
06:09 |
| Thursday, 21st November 2024 |
|
|
00:00:00 |
n/a |
| Thursday, 21st November 2024 |
|
|
00:50:47 |
10:09 |
