| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:30:22 |
04:53 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:05:11 |
10:29 |
| Wednesday, 8th February 2017 |
5mi |
Handicap 5m - 12:10 start |
00:53:06 |
10:37 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:40:08 |
12:55 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:51:28 |
10:17 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:59:00 |
09:29 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:27:31 |
08:51 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:47:16 |
09:27 |
| Wednesday, 21st September 2016 |
10k |
Handicap 10K |
01:00:49 |
09:47 |
| Wednesday, 17th August 2016 |
5mi |
Handicap 5 Mile |
00:51:19 |
10:15 |
| Wednesday, 15th June 2016 |
10k |
Handicap 10K |
01:01:48 |
09:56 |
| Wednesday, 18th May 2016 |
5mi |
Handicap 5 Mile |
00:49:56 |
09:59 |
| Wednesday, 20th April 2016 |
5k |
Handicap 5K |
00:29:16 |
09:25 |
| Wednesday, 16th March 2016 |
5mi |
Handicap 5 Mile |
00:48:13 |
09:38 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
00:48:36 |
09:43 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:28:05 |
09:02 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:49:27 |
09:53 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:50:05 |
10:01 |
| Wednesday, 16th September 2015 |
5k |
Handicap 5K |
00:28:54 |
09:18 |
| Sunday, 16th August 2015 |
5mi |
Handicap 5 Mile |
00:48:12 |
09:38 |
| Wednesday, 21st May 2014 |
5k |
Handicap - 5K Race |
00:29:45 |
09:34 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
00:59:14 |
09:31 |
| Wednesday, 19th February 2014 |
5mi |
Handicap - 5 Mile Race |
00:50:02 |
10:00 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
00:58:33 |
09:25 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:27:55 |
08:59 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
00:47:48 |
09:33 |
| Wednesday, 18th September 2013 |
5k |
Handicap - 5K Race |
00:28:14 |
09:05 |
| Wednesday, 17th July 2013 |
10k |
Handicap - 10K Race |
01:05:54 |
10:36 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
01:01:31 |
09:54 |
| Wednesday, 20th February 2013 |
10k |
Handicap - 5m Race |
00:46:54 |
07:32 |
| Wednesday, 16th January 2013 |
10k |
Handicap - 10K Race |
01:05:09 |
10:29 |
| Wednesday, 12th December 2012 |
5k |
Handicap - 5K Race |
00:27:38 |
08:53 |
| Wednesday, 21st November 2012 |
10k |
Handicap - 10K Race |
00:59:58 |
09:39 |
| Friday, 19th October 2012 |
10k |
Final Day - a 10K |
00:58:46 |
09:27 |
| Wednesday, 17th October 2012 |
5k |
Day 2 of the Tour - a 5K |
00:27:54 |
08:58 |
| Monday, 15th October 2012 |
5mi |
Start of the Tour - 5 mile |
00:46:07 |
09:13 |
| Thursday, 3rd March 2011 |
4 x 1.1mi |
Relay - 2011 |
00:09:29 |
01:53 |
| Sunday, 24th November 2024 |
|
|
00:48:26 |
09:41 |
| Sunday, 24th November 2024 |
|
|
00:00:00 |
n/a |
| Sunday, 24th November 2024 |
|
|
00:51:42 |
10:20 |
| Sunday, 24th November 2024 |
|
|
00:00:00 |
n/a |
| Sunday, 24th November 2024 |
|
|
00:29:10 |
05:50 |
| Sunday, 24th November 2024 |
|
|
00:29:10 |
05:50 |
