| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:30:27 |
09:48 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:04:16 |
10:20 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:48:45 |
09:45 |
| Sunday, 16th August 2015 |
5mi |
Handicap 5 Mile |
00:50:18 |
10:03 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
00:59:52 |
09:38 |
| Wednesday, 19th February 2014 |
5mi |
Handicap - 5 Mile Race |
00:50:55 |
10:11 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:30:02 |
09:40 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:49:50 |
09:58 |
| Wednesday, 13th November 2013 |
10k |
Handicap - 10K Race |
01:00:19 |
09:42 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
00:45:39 |
07:20 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:21:54 |
07:02 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
00:34:53 |
06:58 |
| Wednesday, 19th June 2013 |
5k |
Handicap - 5K Race |
00:28:30 |
09:10 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
01:00:03 |
09:39 |
| Wednesday, 20th March 2013 |
5mi |
Handicap - 5 Mile Race |
00:50:46 |
10:09 |
| Wednesday, 20th February 2013 |
10k |
Handicap - 5m Race |
00:48:49 |
07:51 |
| Wednesday, 16th January 2013 |
10k |
Handicap - 10K Race |
01:02:16 |
10:01 |
| Wednesday, 21st November 2012 |
10k |
Handicap - 10K Race |
00:58:48 |
09:27 |
| Friday, 19th October 2012 |
10k |
Final Day - a 10K |
00:49:35 |
07:58 |
| Wednesday, 17th October 2012 |
5k |
Day 2 of the Tour - a 5K |
00:23:50 |
07:40 |
| Monday, 15th October 2012 |
5mi |
Start of the Tour - 5 mile |
00:40:21 |
08:04 |
