| Friday, 9th October 2020 |
10k |
10k |
00:36:40 |
05:54 |
| Wednesday, 2nd September 2020 |
5k |
5k |
00:17:05 |
05:29 |
| Wednesday, 5th August 2020 |
5mi |
5m |
00:29:33 |
05:54 |
| Wednesday, 5th February 2020 |
5mi |
Handicap 5m - 12:10 start |
00:53:52 |
10:46 |
| Wednesday, 6th November 2019 |
5k |
Handicap 5k - 12:20 start |
00:30:30 |
09:49 |
| Friday, 11th October 2019 |
10k |
10k |
00:53:22 |
08:35 |
| Wednesday, 9th October 2019 |
5k |
5k |
00:25:17 |
08:08 |
| Monday, 7th October 2019 |
5mi |
5m |
00:43:52 |
08:46 |
| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:31:15 |
10:03 |
| Wednesday, 3rd July 2019 |
10k |
Handicap 10k - 12:10 start |
01:05:45 |
10:34 |
| Wednesday, 5th June 2019 |
5k |
Handicap 5k - 12:20 start |
00:27:26 |
08:49 |
| Wednesday, 1st May 2019 |
5mi |
Handicap 5m - 12:10 start |
00:49:17 |
09:51 |
