| Friday, 20th October 2023 |
5mi |
5m |
00:34:36 |
06:55 |
| Wednesday, 18th October 2023 |
5k |
5k |
00:20:12 |
06:30 |
| Monday, 16th October 2023 |
10k |
10k |
00:41:37 |
06:41 |
| Friday, 30th June 2023 |
5k |
5k race |
00:19:53 |
06:23 |
| Wednesday, 31st May 2023 |
5k |
5k race |
00:19:32 |
06:17 |
| Friday, 30th September 2022 |
5mi |
5m race |
00:34:50 |
06:58 |
| Wednesday, 31st August 2022 |
5k |
5k race |
00:20:40 |
06:39 |
| Saturday, 30th April 2022 |
5k |
5k race |
00:19:29 |
06:16 |
| Monday, 28th February 2022 |
5k |
5k race |
00:23:04 |
07:25 |
| Monday, 31st January 2022 |
5mi |
5m race |
00:33:25 |
06:41 |
| Sunday, 31st October 2021 |
5mi |
5m race |
00:33:57 |
06:47 |
| Wednesday, 30th June 2021 |
5k |
5k Virtual race |
00:20:12 |
06:30 |
| Monday, 31st May 2021 |
5mi |
5m Virtual race |
00:35:45 |
07:09 |
| Friday, 30th April 2021 |
10k |
10k Virtual race |
00:43:32 |
07:00 |
| Wednesday, 31st March 2021 |
5k |
5k Virtual race |
00:20:08 |
06:28 |
| Sunday, 28th February 2021 |
5mi |
5m Virtual race |
00:34:34 |
06:54 |
| Sunday, 31st January 2021 |
10k |
10k Virtual race |
00:43:40 |
07:01 |
