| Wednesday, 8th August 2018 |
5mi |
Handicap 5m - 12:10 start |
00:50:40 |
10:08 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:33:11 |
10:40 |
| Wednesday, 16th May 2018 |
5mi |
Handicap 5m - 12:10 start |
00:43:32 |
08:42 |
| Wednesday, 7th February 2018 |
5mi |
Handicap 5m - 12:10 start |
01:02:25 |
12:29 |
| Wednesday, 6th December 2017 |
10k |
Handicap 5m - 12:10 start |
00:48:04 |
07:44 |
| Wednesday, 9th August 2017 |
5mi |
Handicap 5m - 12:10 start |
00:53:15 |
10:39 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:04:28 |
10:22 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:53:41 |
10:44 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:32:45 |
05:16 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:41:35 |
13:23 |
| Wednesday, 14th December 2016 |
10k |
Handicap 10K |
00:56:32 |
09:05 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:50:43 |
10:08 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:53:21 |
08:35 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:25:34 |
08:13 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:42:30 |
08:30 |
| Wednesday, 17th August 2016 |
5mi |
Handicap 5 Mile |
00:51:26 |
10:17 |
| Wednesday, 20th July 2016 |
5k |
Handicap 5K |
00:29:35 |
09:31 |
| Wednesday, 15th June 2016 |
10k |
Handicap 10K |
00:58:36 |
09:25 |
| Wednesday, 18th May 2016 |
5mi |
Handicap 5 Mile |
00:41:44 |
08:20 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
01:00:01 |
12:00 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:28:02 |
09:01 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:46:35 |
09:19 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:03:58 |
10:17 |
| Wednesday, 27th August 2014 |
5mi |
Handicap - 5 Mile Race |
00:49:32 |
09:54 |
| Wednesday, 23rd July 2014 |
10k |
Handicap - 10K Race |
01:02:29 |
10:03 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
00:59:09 |
09:31 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:30:10 |
09:42 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:48:04 |
09:36 |
| Wednesday, 17th July 2013 |
10k |
Handicap - 10K Race |
01:00:46 |
09:46 |
| Wednesday, 20th March 2013 |
5mi |
Handicap - 5 Mile Race |
00:51:07 |
10:13 |
| Wednesday, 20th February 2013 |
10k |
Handicap - 5m Race |
00:48:58 |
07:52 |
| Wednesday, 16th January 2013 |
10k |
Handicap - 10K Race |
01:05:50 |
10:35 |
| Wednesday, 12th December 2012 |
5k |
Handicap - 5K Race |
00:29:47 |
09:35 |
| Wednesday, 21st November 2012 |
10k |
Handicap - 10K Race |
00:59:25 |
09:33 |
| Wednesday, 20th June 2012 |
5k |
June Handicap 5K |
00:30:13 |
09:43 |
| Thursday, 3rd March 2011 |
4 x 1.1mi |
Relay - 2011 |
00:07:49 |
02:30 |
| Friday, 4th April 2025 |
|
|
01:03:51 |
20:33 |
| Friday, 4th April 2025 |
|
|
00:49:46 |
16:01 |
| Friday, 4th April 2025 |
|
|
00:51:04 |
16:26 |
| Friday, 4th April 2025 |
|
|
00:49:41 |
15:59 |
| Friday, 4th April 2025 |
|
|
00:50:32 |
16:15 |
| Friday, 4th April 2025 |
|
|
00:29:24 |
09:27 |
| Friday, 4th April 2025 |
|
|
00:27:53 |
08:58 |
| Friday, 4th April 2025 |
|
|
00:51:33 |
16:35 |
| Friday, 4th April 2025 |
|
|
00:52:50 |
17:00 |
| Friday, 4th April 2025 |
|
|
00:27:53 |
08:58 |
| Friday, 4th April 2025 |
|
|
00:29:24 |
09:27 |
