| Wednesday, 31st August 2022 |
5k |
5k race |
00:30:29 |
09:48 |
| Saturday, 30th April 2022 |
5k |
5k race |
00:31:11 |
10:02 |
| Tuesday, 30th November 2021 |
5k |
5k race |
00:30:44 |
09:53 |
| Wednesday, 2nd September 2020 |
5k |
5k |
00:29:49 |
09:35 |
| Wednesday, 5th August 2020 |
5mi |
5m |
00:51:51 |
10:22 |
| Wednesday, 7th March 2018 |
5k |
Handicap 5k - 12:20 start |
00:29:08 |
09:22 |
| Wednesday, 7th February 2018 |
5mi |
Handicap 5m - 12:10 start |
00:52:36 |
10:31 |
| Wednesday, 8th November 2017 |
5k |
Handicap 5k - 12:20 start |
00:31:33 |
10:09 |
| Friday, 6th October 2017 |
10k |
OU Tour - 10k |
00:56:28 |
09:05 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:26:29 |
08:31 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:45:37 |
09:07 |
| Wednesday, 13th September 2017 |
10k |
Handicap 10k - 12:10 start (Moved from the 6th Sept) |
01:07:54 |
10:55 |
| Wednesday, 5th July 2017 |
5k |
Handicap 5k - 12:20 start |
00:33:12 |
10:41 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:52:05 |
10:25 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:30:17 |
04:52 |
| Wednesday, 27th August 2014 |
5mi |
Handicap - 5 Mile Race |
00:52:47 |
10:33 |
| Wednesday, 23rd July 2014 |
10k |
Handicap - 10K Race |
01:06:40 |
10:43 |
| Wednesday, 21st May 2014 |
5k |
Handicap - 5K Race |
00:32:32 |
10:28 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
01:01:40 |
09:55 |
| Wednesday, 19th February 2014 |
5mi |
Handicap - 5 Mile Race |
00:49:22 |
09:52 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:49:24 |
09:52 |
| Wednesday, 19th June 2013 |
5k |
Handicap - 5K Race |
00:34:29 |
11:05 |
