| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:29:59 |
09:39 |
| Wednesday, 6th June 2018 |
5k |
Handicap 5k - 12:20 start |
00:32:11 |
10:21 |
| Wednesday, 7th March 2018 |
5k |
Handicap 5k - 12:20 start |
00:29:04 |
09:21 |
| Wednesday, 6th December 2017 |
10k |
Handicap 5m - 12:10 start |
00:53:26 |
08:35 |
| Friday, 6th October 2017 |
10k |
OU Tour - 10k |
00:41:46 |
06:43 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:19:24 |
06:14 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:32:56 |
06:35 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:05:50 |
10:35 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:51:50 |
10:22 |
| Wednesday, 5th April 2017 |
10k |
Handicap 5k - 12:20 start |
00:33:32 |
05:23 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:07:00 |
10:46 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:42:22 |
13:38 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:51:27 |
10:17 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:43:48 |
07:02 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:19:33 |
06:17 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:33:38 |
06:43 |
| Wednesday, 17th August 2016 |
5mi |
Handicap 5 Mile |
00:51:45 |
10:21 |
| Wednesday, 18th May 2016 |
5mi |
Handicap 5 Mile |
00:54:15 |
10:51 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
00:48:08 |
09:37 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:04:51 |
10:26 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:48:23 |
09:40 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
01:00:49 |
09:47 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:28:52 |
09:17 |
| Wednesday, 18th December 2013 |
5mi |
Handicap - 5m Race |
00:48:19 |
09:39 |
| Friday, 18th October 2013 |
10k |
Final Day - a 10K |
03:00:00 |
28:58 |
| Wednesday, 16th October 2013 |
5k |
Day 2 of the Tour -a 5K |
00:19:22 |
06:14 |
| Monday, 14th October 2013 |
5mi |
Start of the Tour - 5 mile |
00:33:02 |
06:36 |
| Wednesday, 15th May 2013 |
10k |
Handicap - 10km Race |
00:58:27 |
09:24 |
