| Wednesday, 11th December 2019 |
5mi |
Handicap 5m - 12:10 start |
00:48:40 |
09:44 |
| Friday, 11th October 2019 |
10k |
10k |
00:57:55 |
09:19 |
| Wednesday, 9th October 2019 |
5k |
5k |
00:27:14 |
08:45 |
| Monday, 7th October 2019 |
5mi |
5m |
00:45:00 |
09:00 |
| Wednesday, 11th September 2019 |
5k |
Handicap 5k - 12:20 start |
00:29:58 |
09:38 |
| Wednesday, 7th August 2019 |
5mi |
Handicap 5m - 12:10 start |
00:48:40 |
09:44 |
| Wednesday, 3rd July 2019 |
10k |
Handicap 10k - 12:10 start |
00:58:08 |
09:21 |
| Wednesday, 1st May 2019 |
5mi |
Handicap 5m - 12:10 start |
00:49:42 |
09:56 |
| Wednesday, 3rd April 2019 |
10k |
Handicap 10k - 12:10 start |
01:00:47 |
09:46 |
| Wednesday, 6th March 2019 |
5k |
Handicap 5k - 12:20 start |
00:31:50 |
10:14 |
| Wednesday, 6th February 2019 |
5mi |
Handicap 5m - 12:10 start |
00:47:09 |
09:25 |
| Wednesday, 7th November 2018 |
5k |
Handicap 5k - 12:20 start |
00:30:56 |
09:57 |
| Friday, 5th October 2018 |
10k |
10k |
00:52:22 |
08:25 |
| Wednesday, 3rd October 2018 |
5k |
5k |
00:25:03 |
08:03 |
| Monday, 1st October 2018 |
5mi |
5m |
00:42:06 |
08:25 |
| Wednesday, 12th September 2018 |
5k |
Handicap 5k - 12:20 start |
00:27:46 |
08:56 |
| Wednesday, 8th August 2018 |
5mi |
Handicap 5m - 12:10 start |
00:50:35 |
10:07 |
| Wednesday, 4th July 2018 |
10k |
Handicap 10k - 12:10 start |
01:05:25 |
10:31 |
| Wednesday, 16th May 2018 |
5mi |
Handicap 5m - 12:10 start |
00:51:01 |
10:12 |
| Wednesday, 4th April 2018 |
10k |
Handicap 10k - 12:10 start |
00:58:03 |
09:20 |
| Wednesday, 6th December 2017 |
10k |
Handicap 5m - 12:10 start |
00:41:33 |
06:41 |
| Wednesday, 8th November 2017 |
5k |
Handicap 5k - 12:20 start |
00:31:52 |
10:15 |
| Friday, 6th October 2017 |
10k |
OU Tour - 10k |
00:50:32 |
08:07 |
| Wednesday, 4th October 2017 |
5k |
OU Tour - 5k |
00:24:26 |
07:51 |
| Monday, 2nd October 2017 |
5mi |
OU Tour - 5m |
00:41:15 |
08:15 |
| Wednesday, 13th September 2017 |
10k |
Handicap 10k - 12:10 start (Moved from the 6th Sept) |
01:02:18 |
10:01 |
| Wednesday, 9th August 2017 |
5mi |
Handicap 5m - 12:10 start |
00:50:46 |
10:09 |
| Wednesday, 5th July 2017 |
5k |
Handicap 5k - 12:20 start |
00:31:03 |
09:59 |
| Wednesday, 7th June 2017 |
10k |
Handicap 10k - 12:10 start |
01:01:17 |
09:51 |
| Wednesday, 10th May 2017 |
5mi |
Handicap 5m - 12:10 start |
00:52:18 |
10:27 |
| Wednesday, 8th March 2017 |
10k |
Handicap 10k - 12:10 start |
01:03:19 |
10:11 |
| Wednesday, 8th February 2017 |
5mi |
Handicap 5m - 12:10 start |
00:52:34 |
10:30 |
| Wednesday, 18th January 2017 |
5k |
Handicap 5k - 12:20 start |
00:43:19 |
13:56 |
| Wednesday, 14th December 2016 |
10k |
Handicap 10K |
00:59:20 |
09:32 |
| Wednesday, 16th November 2016 |
5mi |
Handicap 5 Mile |
00:52:22 |
10:28 |
| Friday, 7th October 2016 |
10k |
OU Tour 2016 - 10K |
00:52:24 |
08:25 |
| Wednesday, 5th October 2016 |
5k |
OU Tour 2016 - 5K |
00:25:32 |
08:13 |
| Monday, 3rd October 2016 |
5mi |
OU Tour 2016 - 5 Mile |
00:42:39 |
08:31 |
| Wednesday, 21st September 2016 |
10k |
Handicap 10K |
00:59:55 |
09:38 |
| Wednesday, 17th August 2016 |
5mi |
Handicap 5 Mile |
00:51:39 |
10:19 |
| Wednesday, 20th July 2016 |
5k |
Handicap 5K |
00:29:31 |
09:30 |
| Wednesday, 15th June 2016 |
10k |
Handicap 10K |
00:59:13 |
09:31 |
| Wednesday, 18th May 2016 |
5mi |
Handicap 5 Mile |
00:48:43 |
09:44 |
| Wednesday, 20th April 2016 |
5k |
Handicap 5K |
00:30:30 |
09:49 |
| Wednesday, 16th March 2016 |
5mi |
Handicap 5 Mile |
00:49:15 |
09:51 |
| Wednesday, 24th February 2016 |
5mi |
Handicap 5 Miles |
00:47:58 |
09:35 |
| Wednesday, 20th January 2016 |
5k |
Handicap 5K |
00:28:29 |
09:10 |
| Wednesday, 16th December 2015 |
5mi |
Handicap 5 Mile |
00:44:10 |
08:50 |
| Wednesday, 18th November 2015 |
10k |
Handicap 10K |
01:04:06 |
10:18 |
| Wednesday, 21st October 2015 |
5mi |
Handicap 5 Mile |
00:49:15 |
09:51 |
| Wednesday, 16th September 2015 |
5k |
Handicap 5K |
00:27:06 |
08:43 |
| Sunday, 16th August 2015 |
5mi |
Handicap 5 Mile |
00:47:24 |
09:28 |
| Wednesday, 23rd July 2014 |
10k |
Handicap - 10K Race |
01:02:08 |
09:59 |
| Wednesday, 21st May 2014 |
5k |
Handicap - 5K Race |
00:27:22 |
08:48 |
| Wednesday, 19th March 2014 |
10k |
Handicape - 10K Race |
00:56:05 |
09:01 |
| Wednesday, 22nd January 2014 |
5k |
Handicap - 5K Race |
00:27:45 |
08:55 |
